Why is Writing goodHow is writing good?
Writing is good for your wellbeing for 11 good causes
As it turns out, the writing also has some medical benefits. There are 11 scientifically supported spellings that improve your mental, physical and spiritual state: Go to geediting.com or Twitter @geediting. He is an associate author of Writer's Digest and a free-lance author. She can be followed on Twitter @baihleyg, where she mainly twitters about writing (Team Oxford Comma!), eating (HUMMUS FOR PRESIDENT, PEOPLE) and random conversations with her mother.
There are 3 good ways to write
However, we seldom find someone who talks about the advantages of writing. There is no need to be a Nobel Prize winner or a St. Teresa of Avila writer: everyday writing, humble as it may be, helps to create practices that help build abilities related to resolving problems and concentrating, making your lives better and better.
There were three good reason why we wanted to make writing part of your day-to-day work: 1. Write down your thoughts (also in a journal to follow your advances in these areas) to improve your abilities, pass on your thoughts, suggestions and views to others.
This will help you to organise your daily routine. Write down what still needs to be done so that you can use your free hours more effectively. The writing process assists in the creation of story lines, which in turn create an archives of recollections stitched together as a sequence of series. This will reduce fears and help to cope with challenging conditions.
People who took the liberty of writing every day, whether they were just taking a few short memos or writing a few sentences in a journal, found new posts much sooner than those who did not, and experienced much less psycho-sound. As you type, both your respiratory and heart rate slows, and several areas of the mind associated with thought and thought become proactive - the kind of effect reached through mediation.